First Chin Up At 71 Years Strong

This is actually quite a huge achievement for Yvonne

Yvonne has been training with me for a number of years now

She has had her ups

And has certainly had her downs

It hasn’t been the most steady pathway toward a chin up, but she’s finally got it

In her words, she has been quite “stubborn” with her persistence toward getting her chin up

I asked Yvonne if she had words of advice for us

Her words are quite simple

“Don't give up, just keep plugging"

Great advice for us all, thanks so much for your dedication Yvonne

P.T. Scott 😀🔥💪