The Resting Squat
I first got introduced to the resting squat training with Ido Portal
It's been a real positive for many of my clients.
Do you need to do it? Well that's entirely up to you
Watch the video and let me know what you think
The Resting Squat from Scott on Vimeo.
I first got introduced to the resting squat training with Ido Portal
It's been a real positive for many of my clients.
Do you need to do it? Well that's entirely up to you
Watch the video and let me know what you think