Training Is A Privilege
I’ve been wanting to share this photo for quite some time
It’s of a family my mother and I met when we last visited the Philippines
Whenever we visit Manila, my mum tries to give away money to anyone she sees in need
In the Philippines, there are many which live below the poverty line
So there are many in the population who are in real need
The thing is…
Mum is a pensioner so there is only so much she can giveaway
Nonetheless, it’s in her nature to give to anyone less fortunate
It appeared the family we met on Roxas Boulevard (a well known area of Manila) were struggling to make ends meet
After having a bit of chat, we gave them what we could
I asked also whether I could take their photo
They were happy to oblige
Now to the point of this blog
You can definitely call me out as being ignorant, but it is my assumption most of us are quite lucky to be born in Australia
Not all maybe, but most
Most of us have running water and a roof over our heads
Wages seem to be a reasonable
Our standard of living is pretty darn good
However, we still seem to find space or time to complain and focus on all we don’t have in our lives
Or we find struggle in areas which we should probably really choose to embrace
Now this is not to suggest we don’t have our share of problems
The fact is we all have problems and will continue to until the day we leave this Earth
Yet I think many of us would benefit from “checking in”
It’s worth questioning how our attitude is truly serving us
Taking some time out acknowledging just how lucky we have it
Turning our focus on what seems hard, uncomfortable, inconvenient or unjust
Into a realisation of the possibility we’re quite lucky and what seems like a shitty situation or problem
Is really a gift waiting to be discovered by our solutions
The harsh truth is this
We’re actually fortunate to be training in gyms, with a PT or in any group situation
It is a privilege of a problem manifested by society
So let’s understand this a bit more
I don’t believe it’s fair to compare all the time
However, our problems with finding motivation to train on a cold rainy night
Are by far better than wondering if there is enough food to feed your family
It is up to YOU how you wish to approach the “road bumps” which present themselves
There is no doubt many of us are tired, stressed and feel time poor
We have niggles, feel stiffness, find difficulty, even loathe certain moments in our health pursuits
However, it’s your choice at the end of the day how you wish to mentally address these problems
We get stronger by fronting up to our challenges
Seeking situations of comfort, still bring up situations of discomfort
Pick your mindset and be prepared to absolutely smash through your problems with courage and gratitude beside you
Training is privilege, be grateful for it
P.T. Scott