Whole Body Workout Flow - But YES... You'll Feel It In The Legs!
Work on repeating these movement as best as you can in a 10-20 minute period
As always…
Focus on quality movement
And not a whole heap of average :)
Enjoy!
Work on repeating these movement as best as you can in a 10-20 minute period
As always…
Focus on quality movement
And not a whole heap of average :)
Enjoy!